Take Your Dancing to the Next Level
Competitive Ballroom Lessons Branford, CT
At Time to Dance in Branford, CT, we help students of all levels experience the world of competition in a supportive and motivating environment. Competitive ballroom combines athleticism, musicality, and precision. It’s where technique meets expression, and dancers work toward excellence in both style and connection.
What is Competitive Ballroom?
Competitive ballroom includes two main divisions: American Style and International Style, each with its own technique, presentation, and artistry.
American Style
American competitions feature two expressive categories:
American Smooth
A flowing, elegant style danced in both open and closed positions, perfect for storytelling and creative choreography.
Waltz
Tango
Foxtrot
Viennese Waltz
American Rhythm
Vibrant, energetic, and grounded in Latin-inspired movement, great for showing personality and power.
Cha Cha
Rumba
Swing
Bolero
Mambo
International Style
The International division is the global standard for competitive ballroom, known for its precision, posture, and technical control. It’s divided into two categories:
International Standard
Classic and structured, danced entirely in closed hold with elegant precision.
Waltz
Tango
Viennese Waltz
Foxtrot
Quickstep
International Latin
Dynamic, powerful, and expressive, danced primarily in open hold with sharp technique.
Cha Cha
Samba
Rumba
Paso Doble
Jive
Why Dancers Love Competitive Ballroom
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Challenge & Achievement
Set goals, refine your skills, and celebrate measurable progress.
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Artistry & Expression
Develop both the athletic and creative sides of dance.
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Professional Coaching
Train with experienced instructors who understand both American and International technique.
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Supportive Environment
Whether you’re new to competition or a seasoned dancer, you’ll feel encouraged every step of the way.
Start Dancing With a Free Lesson
Take the first step with Time to Dance in Branford! Download your complimentary coupon for a 30-minute introductory ballroom dance lesson, no partner needed, all ages welcome.
Competitive Ballroom Dance Training at Time to Dance
Our instructors offer personalized coaching for dancers at every level, from beginners to experienced competitors.
You’ll receive customized choreography, detailed technique training, and expert guidance in both American and International divisions. We help dancers grow not just in skill, but in confidence, artistry, and performance presence.
Your Next Step Awaits
Start Your Competitive Journey
Whether you dream of performing on stage or competing at a national ballroom event, Time to Dance will help you shine. Learn, train, and achieve your dance goals with confidence and passion.
